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Cautiously Rising!

OK, I’m up and running! Well… I’m up, I’m moving around, the agony seems to have subsided. A cortisone shot 9 days ago made it less painful right away but I still had limited mobility. After 5 days I started to feel better upright, and actually made dinner myself! Now I can walk and I’m even starting to sit a little on a big ball… so I’m excited! I consulted with a surgeon this past Wednesday and we concluded that I might need surgery but should wait another 3-4 weeks and see if I don’t get a lot better without it… and I am already a lot better than I was on Wednesday! Yay!

On Wednesday, Adriana drove me to Crissy Field to celebrate my slowly recovering body. Here are some photos from there to celebrate:

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Wasting Away reading about Waste

yeah, still on my back after a whole fuckin’ month! After feeling like I’d actually regressed I finally broke down and got an MRI… the news was as bad as we’d feared. A huge bulging L5 disc poking into my spine. Here’s the picture!

Yuck! So it’s no wonder that basic chiropractry, massage, and acucpuncture cannot address this. In a couple of days I’m going to visit a specialist who gives epidurals to cases like this, a cortisone shot that will shrink the swelling and hopefully allow me to start some kind of physical therapy regime. Another friend has offered to give me a house call to start on a restorative yoga program, which I’m looking forward to, but so far, can’t do a thing! Can barely walk or stand more than a few minutes at a time.

Anyway, between the injury and the percocet I’m a dull guy, not much to report even though I’ve been reading and thinking and being a sports fan… Francesca took my camera on a bike ride to San Bruno Mountain and came back with some nice shots, so I can pretend that I was out enjoying the nice post-storm weather last weekend:

This second photo is a handy segue to the topic of my reading today: waste! The shoreline near the bay is made up of San Francisco’s garbage (it’s what was once Brisbane lagoon, just south of Candlestick point), dumped there for about 50 years in the 20th century before it became illegal (it was always insane!) to dump in the bay. Our waste is something we have a lot of trouble talking or thinking about but in two articles it gets a good in-depth treatment.

Continue reading Wasting Away reading about Waste

New Year, Old Back

Happy New Year to everyone… hard to believe it’s 2008! I’m still pretty laid up with my bum back and the worst sciatica I’ve ever had. Huge thanks to my sweetie Adriana who has been taking care of me the whole 3+ weeks; thanks to Dr. Rupa for a painkiller prescription; thanks to everyone for sending me good thoughts and visiting and hanging out… My recovery is underway, but surprisingly slow. I keep thinking I should be OK by now, but I’m still in a considerable amount of pain when not on drugs, and my leg continues to be numb nearly all the time. Walking has gotten better, and I have managed to sit for almost a couple of minutes a few times in the past few days. So I’m starting to regain some normal functioning, sort of, but still no bicycling, and walking uphill is really painful. I got a car ride up to the top of Bernal Heights the other day, and walked a short distance to get a photo of San Francisco’s new Middle Finger:

For about 10 minutes I felt stiff and sore and not too great, but still, I was up and walking! That’s when Adri took this photo:

But just a few minutes later, as we walked back to the car, I was overcome again and had to lay down on the bench:

It’s really a gut check to be so damaged as I’ve been. Staying patient is hard enough, but feeling like maybe I’ll never regain my former normal mobility is scary. I think I will, and the chiropractor thinks I’ll be much better in another couple of weeks, but it’s hard to believe right now. It’s such a drag to not be able to go out on my own and ride across town, or take a long walk…

I guess when you’re in a physical funk, a mental funk comes along with it. The circus of the presidential primaries managed to poke into my consciousness briefly, kind of similar to my interest in sports. I really am amazed (again, for the ??th time) at how many people are all worked up about Obama, or Edwards, or any of them… I watched a bit of the New Hampshire debate last night and couldn’t have been less inspired. I vaguely remember once 32 years ago getting all hopeful about Jimmy Carter and a New South and some kind of move beyond the imperial barbarity of normal American politics… didn’t happen then, and it sure ain’t gonna happen with any politicians running for office now. Different strains of populist rhetoric notwithstanding, they are all creatures of the same politics and priorities as the folks they’re ostensibly running to replace. Obama’s taking cues from Brzezinski for chrissakes! Clinton is obviously the same ol’, and Edwards is talking anti-corporate but he was careful to qualify it that there were “good corporations in the U.S., like Costco, or AT&T”!!! Is that the same AT&T who is clamoring for legal immunity from having rolled over for Bush’s illegal wirtaps? The same AT&T who is busily re-monopolizing telecommunications? Jeeeeez!

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