Tech help?

Hi all,
I’ve been notified that my long-time host, LiP magazine, is moving its website, and thus, it’s time for me to find a new home for this blog. I have a place to host it, but not being super adept at this, I could use some technical help in installing Movable Type and then importing all the contents of this blog going back to late 2004… anyone out there got a little time and skill to help? thanks in advance.
–cc